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French Onion Soup

Prep time 25 min
Cook time 1 hr
Total time 1 hr 25 min

Prep time 25 min
Cook time 1 hr
Total time 1 hr 25 min

About

​No need for loads of gooey cheese on this French Onion Soup. I’ve subbed out the traditional toast and cheese for a piece of grain-free flat bread and cashew cheese spread. It’s just as comforting! 


Serves 8

1 teaspoon sea salt

2 large red onions, thinly sliced

2 large yellow onions, thinly sliced

1 teaspoon sweet paprika

32 ounces chicken broth

32 ounces beef broth

2 sprigs fresh parsley

1 sprig fresh thyme

1 bay leaf

2 tablespoons Balsamic Vinegar

salt and pepper to taste


Directions
1

In a large soup pot heat the coconut oil over medium high heat. Stir the salt, onions and paprika and cook for 35 minutes, until caramelized.

2

Add the chicken and beef broth. Bundle the parsley, thyme and bay leaf with twine and add to the pot. Cook for 20 minutes, stirring occasionally.

3

Remove and discard the herbs. Add the vinegar and season with salt and pepper. Fill individual bowls and top with a mini flat bread and smear of cashew cream cheese. Broil for 5 minutes, top with parsley and serve. Enjoy!


Nutrition

Calories: 250
Fat: 0g
Carbohydrates: 34g
Sodium: 862mg
Fiber: 2g
Protein: 17g
Sugar: 0g

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