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Tuna Stir Fried Rice

Prep time 15 min
Cook time 10 min
Total time 25 min

Prep time 15 min
Cook time 10 min
Total time 25 min

About

Here’s a cauliflower rice recipe that is big on protein! With both tuna and egg, this low-carb rice recipe delivers big in flavor, fiber and fun :-) ​


Serves 4

1 head cauliflower

2 teaspoons olive oil

4 scallions, whites and greens, minced

½ red bell pepper, thinly sliced

2 eggs

sea salt and black pepper


Directions
1

Using a food processor with the grating blade, grate all of the cauliflower.

2

Heat the olive oil in a large skillet or wok over medium. Add the onions and bell peppers, sauté for 3 minutes. Add the tuna and eggs, stir to combine. When the eggs have set, add the grated cauliflower and mix to combine.

3

Season the rice mixture with salt and pepper. Reduce the heat to low, cover and cook for another 5 minutes. Enjoy!


Nutrition

Calories: —
Fat: —
Carbohydrates: —
Sodium: —
Fiber: —
Protein: —
Sugar: —


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