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TRULEAN Protein Donuts

Prep time 15 min
Cook time 2 min
Total time 17 min

Prep time 15 min
Cook time 2 min
Total time 17 min

About

Donuts are a delicious indulgence, so why not make them using protein powder and other wholesome ingredients to create a mini donut that you can FEEL GOOD about eating? These donuts are massively healthier than traditional donuts and yet they taste just as sweet and satisfying!

These donuts are packed with protein and contain ZERO sugar, so you can enjoy a few while staying on track with your fitness and fat loss results.


Serves 60
For the Chocolate Protein Donuts

¼ cup unsweetened cocoa powder

2 teaspoons baking powder

½ teaspoon sea salt

¼ cup coconut flour

¼ cup granular Swerve

1 cup almond milk

4 eggs

1 tablespoon melted coconut oil

For the Chocolate Protein Icing

2 tablespoons unsweetened cocoa powder

½ cup Swerve Confectioners Style

5 tablespoons almond milk

sea salt


Directions
1

Whisk the protein powder, baking powder, coconut flour, Swerve, and salt together. Use a whisk to fully combine.

2

In another bowl, whip the eggs and mix in the almond milk. Add to the dry ingredients and mix until fully combined. Stir in the melted coconut oil.

3

In another bowl, combine the icing ingredients. Whisk until fully combined.

4

In using a donut machine: grease each donut mold with coconut oil and fill with batter. Close and cook for 2 minutes at 160 degrees C. Remove from the machine and cover with the prepared icing. Enjoy immediately!

5

In using an oven and mini donut pan: grease each donut mold with coconut oil and fill with batter. Bake for 6 minutes at 350 degrees F. Remove from the oven and cover with the prepared icing. Enjoy immediately!


Nutrition

Calories: 20
Fat: 1g
Carbohydrates: 1g
Sodium: 13mg
Fiber: —
Protein: 3g
Sugar: —

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