When you value your body and guard your health, sweet sugary drinks are not an option anymore.
So what do you drink to cool down on a warm afternoon?
My little tree gave me a hint with a big harvest of delightfully fragrant lemons.
Traditional lemonade is saturated with refined sugar, leading to weight gain and an energy crash. Not so when you sweeten with Stevia.
This Sweet Stevia Lemonade is a fun way to turn freshly picked lemons into a tall glass of guilt-free refreshment.
1 cup fresh squeezed lemon juice (about 5 Lemons)
10-20 drops Liquid Stevia
6 cups filtered water
Ice (make these fun by freezing sliced lemon in your ice cubes!)
Combine all the ingredients in a large pitcher. Mix well and serve!
Calories: 7
Fat: 1g
Carbohydrates: 1g
Sodium: 1mg
Fiber: 1g
Protein: 1g
Sugar: —