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Salmon and Lentils En Papillote

Prep time 20 min
Cook time 25 min
Total time 45 min

Prep time 20 min
Cook time 25 min
Total time 45 min


Here’s another En Papillote recipe to try! This one combines tender salmon fillets with fresh kale, savory lentils, tangy cherry tomatoes in a refreshing cilantro dressing. Mmmmmmm!

As much as I’ve really enjoyed all of the En Papillote recipes that I’ve been playing around with, this one is my FAVORITE! Yes, you heard me. But that might just be because it’s the last one that I’ve tried.

To refresh your memory, here are the other just-as-easy, just-as-tasty En Papillote recipes to try:

Dijon Chicken with Sweet Potato and Green Bean En Papillote

Greek Salmon and Rice En Papillote

Spicy Orange Shrimp with Noodles En Papillote

Glazed Chicken & Veggies En Papillote

White Fish En Papillote

BBQ Chicken En Papillote

Serves 4

1 tablespoon olive oil

2 tablespoons dry sherry (or white grape juice)

1 teaspoon ground cumin

1 teaspoon sweet paprika

½ cup fresh cilantro

1 lemon, tested and juiced

1 teaspoon garlic, minced

4 (6 oz) salmon fillets

½ teaspoon sea salt

¼ teaspoon black pepper

8 ounces cooked lentils

4 cups kale, steamed and chopped

20 cherry tomatoes (various colors, halved)


Calories: 535
Fat: 26g
Carbohydrates: 25g
Sodium: 389mg
Fiber: 7g
Protein: 46g
Sugar: 5g

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