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Roasted Broccoli Soup

Prep time 15 min
Cook time 50 min
Total time 1 hr 5 min

Prep time 15 min
Cook time 50 min
Total time 1 hr 5 min


When I first made this recipe 7 years ago, I’d never seen a 5-year-old chow down on broccoli the way Chloe went to town on this soup. She ate an entire bowl full in 4 minutes flat!

This soup is simple and quick to make and has a wonderful roasted broccoli flavor. The addition of roasted garlic takes it over the top. It really feels like comfort food.

You can use frozen broccoli or fresh broccoli for this soup, depending on what you have on hand. 

I’m already craving another bowl of this Roasted Broccoli Soup, it’s really that good! And that’s saying something because I usually only crave brownies…

Serves 4

1 head garlic, the top sliced off

2 pounds Broccoli OR 2 (10.8 oz) bags of frozen broccoli or cauliflower

1 teaspoon olive oil

32 ounces bone broth

½ cup unsweetened Greek yogurt

sea salt and black pepper to taste


Preheat the oven to 400 degrees F. Wrap the garlic head in foil and roast in the oven for 50 minutes.


Wash the broccoli and cut into 2-inch pieces. On a large, rimmed baking sheet combine the broccoli pieces with the olive oil. Roast in the oven for 20 minutes. OR if using frozen broccoli simply spread over a foil-lined baking sheet and roast for 18 minutes at 450 degrees F. 


In a high speed blender, or food processor, squeeze the roasted garlic out of its skins, add the roasted broccoli, yogurt and  broth. Blend until smooth.


Pour the mixture into a pot and bring to a simmer over medium heat. Season with salt and pepper to taste. Enjoy!


Calories: 188
Fat: 10g
Carbohydrates: 18g
Sodium: 129mg
Fiber: 7g
Protein: 16g
Sugar: 6g

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