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Pumpkin Pie Protein Frozen Yogurt

Prep time 20 min
Cook time
Total time 20 min

Prep time 20 min
Cook time
Total time 20 min


How would you like to enjoy all of the flavor and enjoyment of a slice of pumpkin pie AND of cold, creamy ice cream WITH the nutrition of a protein shake? 


This Pumpkin Pie Protein Frozen Yogurt is exactly what your sweet tooth called for this pumpkin season! Enjoy :)

Serves 8
For Pie Crust Pieces

1 cup toasted Pecans

¼ teaspoon sea salt

2 tablespoons Swerve Confectioners Style

½ teaspoon vanilla extract

2 tablespoons melted coconut oil

For the Pumpkin Frozen Yogurt

3 cups Plain Greek Yogurt (or 1 (32oz) container)

1 (15oz) can of pumpkin

½ teaspoon ground cinnamon

⅛ teaspoon ground cloves

⅛ teaspoon ground nutmeg

5 Dates, pitted and roughly chopped


Transfer the yogurt to a large ziplock bag and spread it into a thin layer inside the bag. Zip shut. Freeze for 30 minutes.


Pulse the Pie Crust ingredients in a food processor until fully combined and a crumbly mixture forms. Transfer out of the food processor to a clean bowl, squishing the crust mixture together to form small pieces the size of marbles. **Optional, if you would like your crust pieces to stay intact once mixed into the frozen yogurt, then transfer the crust pieces to a foil-lined pan and place under the broiler for 2-4 minutes until golden. 


Remove the yogurt from the freezer and break into pieces, inside of the ziplock bag. The smaller the pieces, the easier it will be on your food processor. Combine the yogurt pieces and remaining pumpkin yogurt ingredients (other than the dates) in the food processor. Blend until fully incorporated and smooth.


Stir in the chopped dates and pie crust pieces. Serve immediately. Enjoy!

Quick Tip

​Please, please, pretty please with Swerve on top, don’t attempt this recipe without TRULEAN’S Frosted Vanilla Cake Protein Powder. We specially craft our protein powder with premium ingredients and super-fine processing so that it not only tastes incredible and has the best nutrition, it also is the BEST protein to cook with. ==> BEST Dessert Protein Powder


Calories: 235
Fat: 13g
Carbohydrates: 19g
Sodium: 229mg
Fiber: 4g
Protein: 17g
Sugar: 8g

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