Here’s an amazing concept: homemade peanut butter with TruLean Protein powder blended in!
Because why not add wholesome protein to the best thing on the planet...peanut butter. It just makes sense, folks!
I am always amazed at how simple and easy it is to make peanut butter from scratch and how much tastier this peanut butter turns out compared with the store bought variety. Give it a try and you’ll see what I mean!
A serving is 1 Tablespoon.
3½ cups Peanuts
1½ teaspoons sea salt
1 tablespoon raw honey
Preheat the oven to 350 degrees F. Line a rimmed baking sheet with parchment paper. Spread the peanuts over the pan in a single layer. Roast for 10 to 20 minutes, until golden and glossy with oil. Remove from the oven and cool slightly.
Transfer the peanuts to a food processor and pulse until chopped. Blend for a full minute. Scrape down the sides. Process for another full minute and then scrape down the sides two more times.
Add the remaining ingredients to the food processor. Process for 1 to 2 more minutes until creamy. Store in a glass jar in the fridge. Enjoy!
If your peanut butter doesn’t appear really creamy then keep on blending! Let those natural peanut oils release to create a creamy, dreamy consistency.
Calories: 57
Fat: 4g
Carbohydrates: 2g
Sodium: 52mg
Fiber: 1g
Protein: 4g
Sugar: 1g