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Protein Oatmeal Shake

Prep time 5 min
Cook time
Total time 5 min

Prep time 5 min
Cook time
Total time 5 min


Here’s a power breakfast that only takes 5 minutes to make!

Get all of the benefits of oatmeal without the hassle of making it with this creamy, satisfying protein shake. 

The quality and flavor of the protein powder that you use will impact both the flavor and the consistency of this shake, so choose wisely!

I love to use Trulean’s Frosted Vanilla Cake Whey Protein ==> BEST Protein Powder! 

Serves 1

1½ cups almond milk

1 or ½ banana

handful of spinach (Optional)

1 tablespoon Peanut Butter or Almond Butter

⅓ cup rolled oats

1 Scoop TruLean Powdered Greens (Optional)


Combine all of the ingredients and blend until smooth. Enjoy immediately!

Quick Tip

Trulean protein has the BEST ingredients and the BEST flavor! ==> Get some yummy protein!


Calories: 395
Fat: 14g
Carbohydrates: 37g
Sodium: 414mg
Fiber: 7g
Protein: 33g
Sugar: 9g

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