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Protein Brookies

Prep time 20 min
Cook time
Total time 20 min

Prep time 20 min
Cook time
Total time 20 min


​If you love sweets, you’re not going to want to miss this. TWO of your favorite desserts in ONE -- a brownie and a cookie smooshed together in a delicious mouthwatering dessert that will keep you coming back for more! 

The best part?! 

It’s high in fiber, high in protein and contains absolutely ZERO artificial ingredients -- NO bleached flour, NO cane sugar, NO GUILT DESSERT!

It’s a TWO-FOR-ONE Dessert that burns fat, builds lean muscle and keeps you on track with your fitness goals.

Serves 24

1 tablespoon flax meal

3 tablespoons water

1 can (15 oz) garbanzo beans, drained and rinsed

½ cup sesame seeds

1 tablespoon coconut oil

¼ teaspoon sea salt

1 tablespoon vanilla extract

¾ cup Swerve Confectioners Style

2 tablespoons coconut flour

¼ cup lily’s chocolate chips (stevia sweetened)

2 tablespoons unsweetened cocoa powder


In a cup combine the flax meal and water. Whisk with a fork and set aside.


In a food processor, blend the garbanzo beans until smooth. Add the flax meal mixture and sesame seeds and blend until smooth. Add the coconut oil, sea salt, vanilla extract, TRULEAN Vanilla protein, Swerve and coconut flour. Pulse until a dough forms. Transfer two-thirds of the dough to a bowl. Mix in the chocolate chips.


Add the TRULEAN Brownie protein and cocoa powder to the food processor. Blend until smooth. If the dough is too dry, add a teaspoon of coconut oil and blend.


Using a 24-count, individual silicone brownie mold, press the brownie batter into the bottom of each mold. (If using a brownie pan first line it with plastic wrap.) Top with the cookie batter. Chill in the fridge for at least 10 minutes before serving. Enjoy!

Quick Tip

Store your Brookies in the fridge! 


Calories: 66
Fat: 3g
Carbohydrates: 13g
Sodium: 50mg
Fiber: 2g
Protein: 7g
Sugar: 7g

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