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Perfectly Seasoned Oven Baked Chicken Breast

Prep time 5 min
Cook time 20 min
Total time 25 min

Prep time 5 min
Cook time 20 min
Total time 25 min


​Here’s my go-to recipe for Perfectly Seasoned Oven Baked Chicken Breast that comes out perfectly flavored and moist every single time!

When you’ve got chicken breast to prepare and want a surefire way to do it quickly, simply and deliciously then look no further than this simple recipe.

The seasoning blend has a touch of coconut sugar in it - this caramelizes towards the end of the baking time, locking the moisture in and creating perfectly tender chicken that you’ll enjoy eating! 

Serves 4

4 chicken breasts

olive oil spray

1 tablespoon coconut sugar

1 teaspoon sweet paprika

1 teaspoon Dried Oregano

½ teaspoon garlic powder

½ teaspoon sea salt

½ teaspoon black pepper

1 tablespoon fresh parsley, minced


Preheat the oven to 425 degrees F and line a baking pan with foil and parchment paper.


Pound the chicken breast down to ½ and inch thickness.


Mix the coconut sugar, paprika, oregano, garlic, salt and pepper together.


Place the chicken in a single layer in the prepared pan. Spray lightly with olive oil and sprinkle with half of the seasoning mixture. Flip the chicken and repeat by spraying with olive oil and sprinkling the remaining seasoning mixture.


Bake for 18 minutes. You’ll know it’s done with the seasoning on the chicken looks perfectly caramelized. Sprinkle with fresh parsley and enjoy immediately.

Quick Tip

Slice up your Perfectly Seasoned Oven Baked Chicken Breast and spread it over this INSANE Chicken and Quinoa Pizza Crust


Calories: 335
Fat: 7g
Carbohydrates: 4g
Sodium: 385mg
Fiber: 0g
Protein: 59g
Sugar: 2g

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