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Peanut Butter and Jelly Milkshake

Prep time 5 min
Cook time
Total time 5 min

Prep time 5 min
Cook time
Total time 5 min


If you love the nostalgic flavors of Peanut Butter & Jelly Sandwiches then you will LOVE this high protein smoothie! 

TRULEAN’S NEW Premium Strawberries & Cream Whey Protein has real pieces of freeze-dried strawberries for a creamy, sweet flavor that is unbelievable! ==> Get the World’s BEST Strawberry Protein Powder (while supplies last!)

Serves 1

1 cup almond milk

1-inch of frozen banana

1 teaspoon natural peanut butter

4 ice cubes

1 teaspoon flax meal

½ cup fresh spinach


Blend all of the ingredients in a high-speed blender until creamy. Enjoy immediately!


Calories: 170
Fat: 7g
Carbohydrates: 8g
Sodium: 251mg
Fiber: 2g
Protein: 26g
Sugar: 2g

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