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Nuts Spiced and Roasted

Prep time 15 min
Cook time 5 min
Total time 20 min

Prep time 15 min
Cook time 5 min
Total time 20 min

About

Nothing gets me into the holiday mood like the smell of spiced and roasted nuts. This recipe is super quick to make — literally 15 minutes. Put a bowl of these out when you have company over, take a bag of them with you for an on-the-go snack, or give it away as a healthy holiday gift, rather than sugar bombs.​


Serves 24

8 cups Assorted Nuts

2 teaspoons vanilla extract

½ teaspoon almond extract

1 tablespoon ground cumin

1 tablespoon cinnamon

dash of sea salt

dash of nutmeg

dash of Red Pepper

2 tablespoons coconut oil


Directions
1

Use a large skillet to roast the nuts over medium heat. This will take about 5 minutes.

2

Meanwhile prepare a baking sheet by lining it with wax paper. Set aside.

3

Add the coconut oil and once it melts coat all of the nuts evenly.

4

Add the vanilla and almond extracts and the spices. Mix well and continue to roast for a few minutes. Your kitchen will start to smell heavenly at this point!

5

Remove the nuts from heat and spread evenly over the prepared baking sheet. Allow to cool.


Nutrition

Calories: 235
Fat: 22g
Carbohydrates: 2g
Sodium: 30mg
Fiber: 2g
Protein: 7g
Sugar: —

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