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No Bake Banana Chocolate Chip Protein Bars

Prep time 30 min
Cook time
Total time 30 min

Prep time 30 min
Cook time
Total time 30 min

About

The key to delicious protein bars is in the quality of the protein that you use. And when it comes to high quality protein powder there’s one company that is head and shoulders above the rest…BioTRUST.

B and I have known Joel Marion, the cofounder of BioTRUST, for years, and if there’s one thing that he’s passionate about it’s making the highest quality of protein and supplements. In fact, here’s the commitment that he’s made to his customers:

  • Using only top-quality, all-natural ingredients that are free from hormones, antibiotics, artificial sweeteners, colors, flavors and preservatives.
  • of each key ingredient for real results.
  • Strict quality control measures that ensure each and every BioTrust product meets label claims and is guaranteed potent and pure.

Learn more about Joel’s high quality protein powders here.

Enjoy this recipe for No Bake Banana Chocolate Chip Protein Bars and stay tuned for 3 more ahhhhhh-mazing flavors


Serves 10

2 bananas, mashed

¼ cup water (and more if needed)

1 teaspoon vanilla extract

2 tablespoons mini chocolate chips

1 ounce dark chocolate, 72% cocoa

1 teaspoon coconut oil


Directions
1

In a medium bowl combine the protein powder and coconut flour.

2

In another medium bowl mash the bananas. Add the coconut milk, water and vanilla, mix until smooth. Add the dry ingredients and mix until fully combined. If the batter is dry then add a few more drops of water. Mix in the chocolate chips.

3

Line a freezer-safe plate with wax paper. Form the dough into 10 bars. Place on the wax paper and put in the freezer for 20 minutes.

4

In a double boiler over medium-low heat (make your own by placing a small saucepan directly in a skillet that has few Tablespoons of water) melt the dark chocolate and coconut oil.

5

Remove the bars from the freezer and drizzle or dip in the melted dark chocolate. Return to the freezer for 10 minutes until the chocolate has hardened.

6

I suggest storing these bars in the freezer — Then simply allow to defrost slightly before enjoying!


Nutrition

Calories: 183
Fat: 6g
Carbohydrates: 11g
Sodium: 99mg
Fiber: 5g
Protein: 18g
Sugar: 6g

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