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Mexican Meatballs

Prep time 15 min
Cook time 30 min
Total time 45 min

Prep time 15 min
Cook time 30 min
Total time 45 min

About

This spaghetti has traveled South-Of-The-Border! Imagine tiny sombreros on each meatball...

In the tender meatballs we are using a combo of pork and beef with cilantro and classic Mexican spices, and some Chipotle chilis in the spaghetti sauce for an extra kick of authentic flavor! Served over a pile of veggie noodles this is a fiber-filled, fat burning dinner that the whole family will love. 

You may want to wear your own sombrero while eating it... :-)


Serves 6
For the Meatballs:

½ pound ground pork

½ pound ground beef

⅓ cup blanched almond flour

1 tablespoon flax meal

1 egg, beaten

¼ cup cilantro, chopped

¼ tablespoon fresh scallions, chopped

2 teaspoons Garlic, minced

1 teaspoon ground cumin

1 teaspoon sweet paprika

½ teaspoon sea salt

½ teaspoon black pepper

2 tablespoons olive oil

For the Sauce:

1 cup yellow onion, minced

1 tablespoon Garlic, minced

1 (28oz) can crushed tomatoes

1 tablespoon Chipotle chile, canned in adobo sauce, minced (or more for spicier!)

sea salt and black pepper to taste

For the Noodles:

1 Butternut Squash

6 Green Zucchinis

1 teaspoon olive oil

fresh cilantro, for garnish


Directions
For the Meatballs:
1

In a large bowl combine all of the meatball ingredients, save for the olive oil. Mix well with your hands and form into 28 golf ball sized meatballs.

2

In a large skillet, heat the olive oil over medium high heat. Add the meatballs and brown on all sides. Transfer the meatballs to a plate and leave the drippings in the pan.

For the Sauce:
1

Add the onions and garlic to the pan and cook until softened, about 5 minutes. Add the tomatoes and chipotle and season with salt and pepper. Bring to a simmer, and then lower the heat to medium-low.

2

Return the meatballs to the pan. Simmer, partially covered for 15 minutes.

For the Noodles:
1

Peel the narrow, solid, portion of the butternut squash and run through a spiral slicer to create long, thin noodles. Cut the ends off the zucchini and use a veggie peeler to remove all of the green skin. Run through the spiral slicer to create more long, thin noodles. Heat the noodles in a skillet with a teaspoon of olive oil over medium low heat for 3 minutes before serving. 

2

Serve the meatballs and sauce over a large pile of the veggie noodles and garnish with fresh cilantro. Enjoy!


Nutrition

Calories: 280
Fat: 10g
Carbohydrates: 20g
Sodium: 489mg
Fiber: 8g
Protein: 29g
Sugar: 11g

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