I love slow cooker recipes like this one for two reasons: First, it’s a nearly effortless meal. Throw everything into the slow cooker in the morning, and then come home to a hot meal in the evening. Isn’t that pretty much like having a personal chef? Ha! Second, there’s a lot of flexibility in the ingredients you can use in a recipe like this. Don’t have butternut squash? Use pretty much any other type of winter squash or even sweet potato. Don’t have chicken thighs? Sub in beef or pork. No onions but have a bunch of bell peppers? Chop ’em up and throw ’em in!
1 (28 oz) can whole tomatoes, undrained
½ cup kalamata olives, pitted and sliced
¼ cup dry white wine
1 tablespoon Italian seasoning blend
1 teaspoon black pepper
½ teaspoon sea salt
1 teaspoon dried basil
2 pounds boneless, skinless chicken thighs
¼ cup tomato paste
3 cups Butternut Squash, peeled, seeded and cubed
¼ cup fresh parsley, chopped
Combine all of the ingredients except the parsley in a slow cooker and stir to combine. Cover and cook on low for 6 hours, until the chicken is tender and cooked through. Sprinkle with fresh parsley and serve hot. Enjoy!
Calories: 315
Fat: 11g
Carbohydrates: 22g
Sodium: 695mg
Fiber: 5g
Protein: 33g
Sugar: 7g