Some desserts simply require a sweet, whipped topping to top them off.
It’s pretty, it’s yummy and it’s nostalgic.
However...traditional whipped cream is NOT part of any fitness-focused diet that I’ve ever heard of!
This creamy, dreamy Whipped Greek Yogurt is the solution. It gives you that whipped topping that you crave without ruining your fitness results.
Disclaimer: While MANY of my hacked recipes taste better than the traditional ones they replace, this one is NOT as sweet as regular whipped cream, so please set your expectations appropriately! xo
1 Cup Plain Greek Yogurt, full fat
¼ cup coconut cream
2 Tablespoons pure Maple syrup OR ¼ teaspoon liquid stevia
½ teaspoon vanilla extract
pinch of sea salt
Place all of the ingredients in the bowl of your stand mixer with the whisk attachment.
Mix on low for 20 seconds, to allow everything to combine, and then increase to high speed.
Continue to mix on high speed for 2 minutes, until peaks form. Chill until you serve. Keeps in an airtight container for up to 5 days.
Calories: 119
Fat: 5g
Carbohydrates: 5g
Sodium: 54mg
Fiber: 0g
Protein: 13g
Sugar: 5g