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Everyday Fit Italian Soda

Prep time 5 min
Cook time 10 min
Total time 15 min

Prep time 5 min
Cook time 10 min
Total time 15 min


Mmmmm, Creamy, Sweet Italian Soda!

This summertime treat is fun and memorable....BUT traditionally it is PACKED with sugar. 

By using EVERYDAY FIT, my favorite vitamin-enhanced super water, I was able to come up with a version of Italian Soda that is not only LOW in sugar but is extremely HIGH in satisfying, sweet flavor!

Enjoy this low-sugar treat all summer long :)


Serves 4

1 cup water

1 cup frozen strawberries

1 cup almond creamer

2 cups sparkling mineral water

Whipped Cream (optional topping)

4 ripe cherries (optional topping)


Combine the water, frozen strawberries and Everyday Fit in a skillet over medium heat. Bring to a simmer for 10 minutes.


Mash the fruit and pour the syrup through a sieve. Set the syrup aside to allow it to cool to room temperature.


Pour ¼ cup syrup in a glass, pour ¼ cup almond milk creamer and top with sparkling water. Top off with whipped cream and a cherry if desired. Enjoy!

Quick Tip

There are 6 delicious flavors of EVERYDAY FIT to choose from when flavoring your low-sugar Italian Soda! 

==> Check out all the flavors of EVERYDAY FIT!


Calories: 72
Fat: 4g
Carbohydrates: 11g
Sodium: 60mg
Fiber: 1g
Protein: 0g
Sugar: 7g

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