1 cup almond milk
2 tablespoons frozen blueberries
1 scoop TruLean Powdered Greens
1 tablespoon rolled oats
sprinkle of ground cinnamon
sprinkle of ground nutmeg
1 teaspoon ground flaxseed or chia seed
¼ teaspoon vanilla extract (optional
Blend all of the ingredients in a high-speed blender until smooth. Enjoy immediately!
Use a HIGH QUALITY, DELICIOUS protein powder to ensure that you get the best flavor in your smoothie. This means making sure that your protein powder is made with CLEAN ingredients and void of artificial sweeteners and additives.
The BEST PROTEIN that I know and love is ==> TruLean’s Frosted Vanilla Cake Protein with impeccable ingredients and out-of-this-world flavor!
Calories: 180
Fat: 5g
Carbohydrates: 9g
Sodium: 251mg
Fiber: 3g
Protein: 26g
Sugar: 2g