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Easy Kale Chips, the Classic and the Cheesy

Prep time 15 min
Cook time 12 min
Total time 27 min

Prep time 15 min
Cook time 12 min
Total time 27 min

About

Alright friends, we’ve cut the pesky grains out of our diets….so now what do we have to snack on that’s salty and crunchy?

Kale chips!!!!!!

If you’re new to kale chips I do NOT blame you for being skeptical. I mean kale was created to fill the gaps of a salad bar, right? Decorative greens. That’s what I used to think


Serves 5
Easy Kale Chips:

1 bunch kale, washed and torn, stems discarded

1 tablespoon olive oil

Dash of salt and pepper

Easy Cheesy Kale Chips:

1 bunch kale, washed and torn, stems discarded

1 tablespoon olive oil

Dash of salt and pepper


Directions
Easy Kale Chips:
1

Preheat oven to 300 degrees F.

2

In a large bowl mix the kale pieces with all of the ingredients.

3

Spread evenly on foil-lined baking sheets.

4

Bake for 12 minutes, watching closely that they do not burn. Remove from oven when crispy.

Easy Cheesy Kale Chips:
1

Preheat oven to 300 degrees F.

2

In a large bowl mix the kale pieces with all of the ingredients.

3

Spread evenly on foil-lined baking sheets.

4

Bake for 12 minutes, watching closely that they do not burn. Remove from oven when crispy.


Nutrition

Calories: 57
Fat: 1g
Carbohydrates: 6g
Sodium: 54mg
Fiber: —
Protein: 2g
Sugar: —

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