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Crisp Butter Lettuce, Pear and Walnut Salad with Creamy Balsamic Dressing

Prep time 12 min
Cook time —
Total time 12 min

Prep time 12 min
Cook time —
Total time 12 min

About

Here’s a creamy balsamic dressing with a pure flavor, wholesome ingredients and a taste that has you coming back for more! Add this amazing dressing to fresh, crisp butter lettuce, crunchy-sweet pear and toasted walnuts and you’ve just made the perfect holiday salad. Enjoy!


Serves 6
Cream Balsamic Dressing:
•

3 tablespoons olive oil

•

3 tablespoons Balsamic Vinegar

•

5 tablespoons coconut cream

•

1 teaspoon fresh thyme

•

2 cloves Garlic

•

1 teaspoon dijon mustard

•

1 teaspoon coconut palm sugar (OR honey OR a few drops of stevia)

•

sea salt and black pepper

For the Salad:
•

⅓ cup Walnuts

•

1 head Butter Lettuce

•

2 Asian Pears, thinly sliced and seeded


Directions
1

Combine all of the dressing ingredients in a blender. Blend until smooth.

2

Place the walnuts in a dry skillet over medium heat until lightly toasted, stirring occasionally, about 6 minutes. Remove from the heat, cool and chop.

3

Wash the butter lettuce and tear into bite-sized pieces into a large bowl. Seed and thinly slice the pears, and add to the bowl. Toss with the dressing and portion onto individual plates. Top with the chopped walnuts. Enjoy!


Nutrition

Calories: 183
Fat: 14g
Carbohydrates: 14g
Sodium: 16mg
Fiber: 4g
Protein: 3g
Sugar: 7g

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