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Crisp Butter Lettuce, Pear and Walnut Salad with Creamy Balsamic Dressing

Prep time 12 min
Cook time
Total time 12 min

Prep time 12 min
Cook time
Total time 12 min

About

Here’s a creamy balsamic dressing with a pure flavor, wholesome ingredients and a taste that has you coming back for more! Add this amazing dressing to fresh, crisp butter lettuce, crunchy-sweet pear and toasted walnuts and you’ve just made the perfect holiday salad. Enjoy!


Serves 6
Cream Balsamic Dressing:

3 tablespoons olive oil

3 tablespoons Balsamic Vinegar

5 tablespoons coconut cream

1 teaspoon fresh thyme

2 cloves Garlic

1 teaspoon dijon mustard

1 teaspoon coconut palm sugar (OR honey OR a few drops of stevia)

sea salt and black pepper

For the Salad:

⅓ cup Walnuts

1 head Butter Lettuce

2 Asian Pears, thinly sliced and seeded


Directions
1

Combine all of the dressing ingredients in a blender. Blend until smooth.

2

Place the walnuts in a dry skillet over medium heat until lightly toasted, stirring occasionally, about 6 minutes. Remove from the heat, cool and chop.

3

Wash the butter lettuce and tear into bite-sized pieces into a large bowl. Seed and thinly slice the pears, and add to the bowl. Toss with the dressing and portion onto individual plates. Top with the chopped walnuts. Enjoy!


Nutrition

Calories: 183
Fat: 14g
Carbohydrates: 14g
Sodium: 16mg
Fiber: 4g
Protein: 3g
Sugar: 7g

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