Coconut Flour Crepes

Um, have you heard? Healthy living is a journey, not a destination.


You’ll never wake up one day to find that you’ve arrived. Instead, you’ll wake up to each and every new day with choices and opportunities to make and take.


Make small, conscious decisions in the right direction for years and eventually you’ll find yourself in a place where it’s second nature and you’re authentically, organically living in health, wellness, and fitness.

But make no mistake about it—you’ll still be actively living the journey.

Don’t expect permanent change to happen overnight. Change happens in fits and starts, and that’s OK. You are rewriting habits, taste preferences, and a hardwired lifestyle—this will take careful, gradual rewiring to truly, permanently alter.

But make no mistake about it—you can and will win in this process—and it’s easier than you might think. Especially with recipes like this one. These crepes are so crazy delish that B actually accused me of using refined white our when he first tried them!

Note: If you have fresh or frozen berries on hand, then whip up a little berry sauce. In a saucepan, combine 1 cup berries with 1 teaspoon arrowroot starch, a pinch of sea salt, 1/4 cup water, the juice and zest from a small lemon, and raw honey or stevia to taste. Bring to a boil, stirring constantly, then cook for another 2–3 minutes, until thickened.