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Chicken Lettuce Boats

Prep time 10 min
Cook time 15 min
Total time 25 min

Prep time 10 min
Cook time 15 min
Total time 25 min

About

Here’s an incredibly light, protein-packed meal that will fill you up and keep you on track with your weight loss and fitness goals! It’s refreshing and easy to throw together. Enjoy!​


Serves 6

2 small apples, cored and chopped

1 tablespoon fresh orange juice

3 cups roasted chicken, chopped

¼ cup walnuts, chopped and toasted

¼ cup black raisins

1 can (4 oz) green chiles

½ cup coconut cream

¼ cup light balsamic dressing

sea salt and black pepper to taste

1 head Butter Lettuce

1 bunch Red Grapes (optional for serving)


Directions
1

In a large bowl combine the chopped apples and orange juice. Mix to combine.

2

Add the remaining ingredients (save for the lettuce and grapes) and mix well. Chill, covered, for 15 minutes or until ready to serve. Use an ice cream scoop to place the chicken salad on each lettuce leaf. Garnish the plate with red grapes and Enjoy!


Nutrition

Calories: 224
Fat: 8g
Carbohydrates: 15g
Sodium: 140mg
Fiber: 2g
Protein: 23g
Sugar: —

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