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Caveman BLT

Prep time 10 min
Cook time 15 min
Total time 25 min

Prep time 10 min
Cook time 15 min
Total time 25 min


Dear Bacon,

I’m sorry that I turned my back on you for so many years.

I was afraid of your fat content, and I thought that being a vegetarian was pretty cool. I was wrong.

Now that we have been reunited I just can’t get enough of you.

This Caveman BLT is my favorite new way to enjoy you. Low in carbs and high in flavor, this sandwich takes bacon to a whole new level.

Next I’m thinking we stick you in some cookies….

Love, Di

Serves 6

12 slices of Nitrate free bacon

1 avocado

1 tablespoon lemon juice

½ teaspoon garlic powder

dash of freshly ground black pepper

6 large romaine lettuces leaves

6 Tomato slices, halved


Cook the bacon in a skillet over medium high heat. The crispier the better!


In a small bowl mash the avocado, lemon juice, garlic powder and ground pepper.


Spread some avocado on each lettuce leaf, then top with tomato and 2 slices of bacon.


Calories: 99
Fat: 7g
Carbohydrates: 2g
Sodium: 315mg
Fiber: 2g
Protein: 5g
Sugar: —

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