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Blueberry Sauce

Prep time 5 min
Cook time 20 min
Total time 25 min

Prep time 5 min
Cook time 20 min
Total time 25 min


Finally! A recipe for blueberry sauce that’s not loaded with sugar! You’re welcome :)

Serve this tasty sauce over pancakes, waffles or ice cream! Yum, yum and yum!

Serves 12

3½ cups fresh blueberries

1 cup water

1 teaspoon liquid stevia (or 1 tablespoon honey and pure maple syrup)

½ teaspoon vanilla extract

1 tablespoon arrowroot starch

½ teaspoon lemon zest


Place 2 cups of the blueberries, the water, stevia and vanilla extract in a large skillet over medium-high heat. Bring to a gentle boil.


In a small bowl, use a fork combine the arrowroot starch with 3 Tablespoons of water. Whisk until fully combined.


Add the arrowroot starch mixture and lemon zest to the skillet and increase the heat to a rolling boil. Reduce to a simmer until the sauce thickens and a desirable consistency is reached.


Remove from heat and stir in the remaining fresh blueberries. Enjoy!


Calories: 27
Fat: 0g
Carbohydrates: 7g
Sodium: 1mg
Fiber: 1g
Protein: 0g
Sugar: 4g

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