Tender Spring Greens

paleo, gluten free recipe for Tender Spring Greens

Regardless of your eating plan, there’s always a place for ample servings of dark, leafy greens. This nutritious dish is filled with fiber, folate, carotenoids, iron, calcium, and vitamins K and C. While most collard greens recipes involve bacon and lots of fat, this recipe is lightened up with a couple of slices of ham and just a touch of olive oil.

Tender Spring Greens
A Recipe by Diana Keuilian
INGREDIENTS
Serves 4

  • 1 tablespoon olive oil
  • 1 teaspoon Garlic, minced
  • 2 slices nitrate free ham
  • 8 cups chopped, destemmed, collards
  • 1 cup vegetable or chicken broth
INSTRUCTIONS

NUTRITION

Calories: 85     Fat: 5g     Carbohydrates: 5g     Sugar: 0g     Sodium: 388mg     Fiber: 3g     Protein: 6g    

paleo, gluten free recipe for Tender Spring Greens

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