Sweet Potato Skins


Paleo Sweet Potato Skin Recipe

Warning: these sweet potato skins are dangerously delicious! Perfect for serving as an appetizer or a game day snack, this recipe is quite the crowd pleaser. You won’t believe it’s dairy-free.

Quick Tip: Often times the sweet potatoes you find at the market are huge. For this recipe it’s important to seek out the itty-bitty sweet potatoes at the bottom of the pile.

Sweet Potato Skins
A Recipe by Diana Keuilian
Prep time
Cook time
Total time
Serves 8


  1. Preheat the oven to 400 ̊F. Brush the sweet potatoes with melted coconut oil. Place on a lightly greased baking sheet. Bake for 30–40 minutes, until fork tender.
  2. Once cooled, slice the sweet potatoes in half, lengthwise. Use an ice cream scooper to scoop out most of the sweet potato flesh. Use the tender sweet potato for something awesome, like whipped sweet potatoes.
  3. Place the scooped sweet potato skins back on the baking sheet. Brush with melted coconut oil. Bake, bot- toms up, for 5 minutes. Turn over and bake for another 5 minutes.
  4. Fill each sweet potato with Dairy-Free Cheese Spread and top with chopped bacon. Bake for another 5 minutes. Top with Lazy Man’s Ranch and chopped green onions. Enjoy!

Calories: 434     Fat: 25g     Carbohydrates: 42g     Sugar: 1g     Sodium: 344mg     Fiber: 7g     Protein: 8g    

Paleo Sweet Potato Skin Recipe


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