Ground Beef Stuffed Sweet Potatoes

Easy dairy free recipe for beef stuffed sweet potatoesThe last few months have been an absolute blur of recipe creation, food photography and dirty dishes….lots of dirty dishes.

The Challenge: to create and photograph 100 step-by-step recipes for a brand new cookbook in 6 weeks. Gulp!

It was crazy, and at more than one point along the way I thought that I would die from sleep deprivation/exhaustion or be crushed to death by a stack of dirty dishes.

Luckily the time passed, all 100 recipes were created, and I came out of it alive. And all the dirty dishes were (finally) cleaned.

Now the editing process has started, with the goal of having this book in stores this December. I can’t wait to share all the new recipes with you!

One of my personal favorite recipes in the new book is for Loaded Sweet Potato Skins. Man-Oh-Man those things are the tastiest appetizer I’ve ever made! Now, I can’t share that recipe with you, until you get your hands on a copy of my book, but I did come up with this spin-off recipe that takes the whole loaded sweet potato skin concept to a heartier place.

This dish is not an appetizer. It’s a full meal in itself!

Make it on a day when you are craving a filling, hearty, satisfying meal — you won’t be disappointed. Enjoy 🙂

Ground Beef Stuffed Sweet Potatoes
A Recipe by Diana Keuilian
Prep time
Cook time
Total time
INGREDIENTS
Serves 8

For the Sweet Potatoes
For the Ground Beef Filling
For the Cashew Cream Cheese
INSTRUCTIONS

For the Sweet Potatoes
  1. Preheat the oven to 400 degrees F. Wash and dry the sweet potatoes. Poke a few times with a fork. Use a marinade brush to brush all over with melted coconut oil. Place on a baking sheet and bake for 40 minutes, until tender.
  2. Slice the sweet potatoes in half, lengthwise. Use an ice cream scooper to scoop out some of the sweet potato flesh. Place the scooped sweet potato halves back on the baking sheet. Brush with melted coconut oil. Bake, backs up, for 5 minutes. Turn over and bake for another 5 minutes.
For the Ground Beef Filling
  1. In a skillet place the olive oil over medium heat. Add the garlic and cook until browned. Add the chopped onion and cook until soft. Add the ground beef, chili powder, sea salt and black pepper. Cook until the meat is browned. Drain the skillet and add the chopped chiles. Cook for another minute then remove from heat.
For the Cashew Cream Cheese
  1. Soak the cashews for 10 minutes in hot water. Drain.
  2. Combine all of the ingredients in a food processor. Pulse until smooth and creamy.
Putting it all Together
  1. Spread some Cashew Cream Cheese in each scooped sweet potato. Fill with a generous spoonful of the Ground Beef Filling. Place in the oven for 10-15 minutes, until hot and tender. Serve immediately. Enjoy!
NUTRITION

Serving size: ½ Sweet Potato     Calories: 433     Fat: 29     Carbohydrates: 23     Sugar: 1     Sodium: 395mg     Fiber: 4     Protein: 19    

Easy dairy free recipe for beef stuffed sweet potatoes

Comments

  • Jan July 15, 2014 at 6:34 pm

    The filled sweet potato sounds good but I need a sodium stat. Thanks, Jan

    • Diana July 7, 2016 at 12:09 am

      Hi Jan!

      The nutritional information is on the bottom of the recipe card. There are only 395mg of sodium in this recipe.

      Happy cooking! 🙂

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