Creamy Roasted Red Pepper Soup

Best Roasted Red Bell Pepper Soup Recipe

Simple, real food soups like this are quick and easy to make. And tastes so delicious!

When it comes to simple, wholesome meal recipes, nothing is as quick and easy as homemade soup.

There really is no comparison between soups that you reheat from a can (even the organic ones) and soup that you make in your own kitchen with organic vegetables. Not in taste and not in the nutritional benefits. When soup is canned, the vegetables lose some of their nutrients, minerals and vitamins–so even though you’re eating vegetables you’re not gaining the full benefit.

This quick recipe calls for roasted red peppers, which are fun and easy to roast on a grill pan over high heat. Wash the peppers, then place them on the grill pan. Use tongs to rotate the peppers every 3 minutes, until each side is blackened. Place the peppers in a paper bag and fold it closed. Let sit for 15 minutes, then open the bag, peel and seed the peppers. I love how the kitchen smells when peppers are grilling. Yum!

The best part about this wholesome soup is how wonderful it tastes. I never have to nag the kids to eat their veggies when this soup is for dinner 🙂

Creamy Roasted Red Pepper Soup
A Recipe by Diana Keuilian
5.0 from 1 reviews

Prep time
Cook time
Total time
INGREDIENTS
Serves 4

INSTRUCTIONS

  1. Roast the bell peppers on a grill pan. Let them get really blackened. Place in a closed paper bag for 15 minutes. Peel off the skin, remove the seeds and stem.
  2. Transfer the roasted peppers and the remaining ingredients in a high speed blender or food processor. Blend until smooth then heat on the stove. It’s really delicious chilled, too. Garnish with a Tablespoon of coconut milk and chopped parsley. Enjoy!
NUTRITION

Calories: 227     Fat: 18     Carbohydrates: 11     Sugar: 2     Sodium: 512     Fiber: 3     Protein: 6    

 

Best Roasted Red Bell Pepper Soup Recipe

If you have time, roast your own peppers. The smell of roasting peppers fills the kitchen in the yummiest way.

Comments

  • Christine November 9, 2015 at 8:54 pm

    I loved the depth of flavor!

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