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Faux Cornbread

Prep time 30 min
Cook time 25 min
Total time 55 min

Prep time 30 min
Cook time 25 min
Total time 55 min

About

B was wishing for some cornbread a few days ago so I came up with this grain-free faux cornbread recipe.

Why make cornbread without corn?

  • Corn is a grain that contains gluten.
  • Corn is high in carbs and low in nutrients.
  • Corn is hard to digest.
  • Corn is second only to soy as the most commonly genetically modified food.

So when you have a craving for a hunk of warm cornbread with your dinner, this recipe for Faux Cornbread saves the day.

Bake this in an 8×8 pan rather than a loaf pan to really get the full cornbread experience.


Serves 24

1 cup blanched almond flour

⅓ cup arrowroot starch

⅓ cup coconut flour

½ teaspoon baking soda

¼ teaspoon sea salt

4 omega-3 eggs

¾ cup coconut milk, canned and full-fat

2 teaspoons apple cider vinegar

¼ cup coconut oil, melted over low heat

3 tablespoons raw honey, melted over low heat

¼ teaspoon ground turmeric


Directions
1

Preheat the oven to 350 degrees F. Lightly grease an 8×8 pan with coconut oil. Set aside.

2

In a medium bowl combine the almond flour, arrowroot, coconut flour, baking soda and salt. In another medium bowl combine the eggs, coconut milk, vinegar, coconut oil (cooled), and honey.

3

Add the dry ingredients to the wet ones and mix well. Sprinkle in the turmeric and mix until fully combined (this will give your faux cornbread a gorgeous golden yellow color).

4

Pour the batter into your prepared pan and bake for 20-25 minutes, until lightly golden on top and fully set.


Nutrition

Calories: 111
Fat: 8g
Carbohydrates: 6g
Sodium: 63mg
Fiber: 1g
Protein: 3g
Sugar: —

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