Caveman BLT

Get your BLT on — caveman style!

Dear Bacon,

I’m sorry that I turned my back on you for so many years.

I was afraid of your fat content, and I thought that being a vegetarian was pretty cool. I was wrong.

Now that we have been reunited I just can’t get enough of you.

This Caveman BLT is my favorite new way to enjoy you. Low in carbs and high in flavor, this sandwich takes bacon to a whole new level.

Next I’m thinking we stick you in some cookies….

My kids like their Caveman BLTs with cheese

Love, Di









Caveman BLT
A Recipe by Diana Keuilian
Prep time
Cook time
Total time
Serves 6

  • 12 slices bacon
  • 1 avocado
  • 1 Tablespoon lemon juice
  • ½ teaspoon garlic powder
  • Dash of freshly ground black pepper
  • 6 large Romaine lettuce leaves
  • 6 tomato slices, halved

  1. Cook the bacon in a skillet over medium high heat. The crispier the better!
  2. In a small bowl mash the avocado, lemon juice, garlic powder and ground pepper.
  3. Spread some avocado on each lettuce leaf, then top with tomato and 2 slices of bacon.

Calories: 99     Fat: 7 g     Carbohydrates: 2 g     Sodium: 315 mg     Fiber: 2 g     Protein: 5 g    


More bacon recipes to love:

World’s Best Cobb Salad

Turkey, Apple & Goat Cheese Omelet

Breakfast Bird Nests

Dates Stuffed and Wrapped



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