Fruity Slaw Recipe

Everyone in the family loves this salad

I love it when a recipe comes along that the whole family goes crazy for.

This simple broccoli slaw is filled with fruit and nuts and finished with a sweet vinaigrette. It’s super fast and delicious!

Fruity Slaw Recipe
A Recipe by Diana Keuilian
Prep time
Total time
INGREDIENTS
Serves 3

  • 12oz Organic Broccoli Slaw mix (Trader Joe’s); Or 12oz shredded broccoli stalks and carrots
  • 5 celery stalks, thinly sliced
  • 2 apples, chopped
  • ¼ cup walnuts, chopped
  • ⅛ cup dried blueberries
  • ¼ cup mango vinaigrette (Bolthouse, Tropical Mango)
INSTRUCTIONS

  1. In a large bowl mix all of the ingredients. Serve immediately.
NUTRITION

Calories: 174     Fat: 6 g     Carbohydrates: 29 g     Sodium: 90 mg     Fiber: 5 g     Protein: 3 g    

 

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Comments

  • Erin February 23, 2012 at 9:36 pm

    For people with nut allergies, what would be a good substitute?

    • Diana February 23, 2012 at 9:50 pm

      Take out the walnuts and enjoy it that way. While the walnuts add a nice crunch and taste, the salad is still delicious without it!

    • Ji February 24, 2012 at 1:51 am

      Use flaxseed meal, so you still get a dose of omega-3’s!!

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