The Ultimate Brownie

This brownie recipe is so decadent — you’d never believe there’s no sugar or flour!

This recipe is proof that dessert can be both wholesome and delicious. Ground walnuts are used instead of flour and raw honey instead of sugar. This is one moist delicacy that you won’t get enough of!

The Ultimate Brownie
A Recipe by Diana Keuilian
Prep time
Cook time
Total time
INGREDIENTS
Serves 24

  • 1¾ cup walnuts, ground in food processor
  • ¾ cup unsweetened cocoa powder (OR for even moister brownies, melt 2 (5.3 oz) bars Baking Chocolate, 72% cocoa content)
  • 1½ teaspoons baking powder
  • 1½ teaspoon baking soda
  • ½ teaspoon freshly ground sea salt
  • 2 large, omega-3, cage free eggs (at room temp)
  • 1 cup unsweetened coconut milk (room temp) *Omit if you want fudge-like brownies, then reduce baking time by 10 minutes*
  • ½ cup raw honey
  • 2 teaspoons vanilla extract
  • ⅓ cup coconut oil, melted
  • Walnuts for garnish, optional
INSTRUCTIONS

  1. Preheat oven to 350 degrees F. Lightly spray brownie pan with coconut oil.
  2. In a medium bowl mix together the dry ingredients.
  3. In another bowl whisk the eggs, then add coconut milk, and honey (and melted chocolate if using). Add coconut oil and mix until well combined.
  4. Combine the wet and dry ingredients and mix well. Pour into prepared pan. Press walnut pieces into the top of batter, if desired.
  5. Bake for 35-40 minutes. Cool well before cutting.
NUTRITION

Calories: 140     Fat: 11g     Carbohydrates: 8g     Sugar: 6g     Sodium: 127mg     Fiber: 2g     Protein: 4g    

 

Pour a nice tall glass of coconut milk and enjoy!

 

Did this recipe cure your sweet tooth?

Comments

  • Real Healthy Recipes October 26, 2011 at 5:05 am

    […] 1 batch of The Ultimate Brownie […]

  • Armando February 2, 2012 at 4:06 am

    My wife made me these and they were awesome. Thank you, thank you, thank you =)

    • Diana February 2, 2012 at 10:01 pm

      That’s awesome, Armando 🙂 Thanks for the feedback!

  • Real Healthy Strawbe February 13, 2012 at 8:12 pm

    […] organic strawberries and non fat Greek yogurt. Serve this to your sweetie on top of the Ultimate Brownie. Strawberry ice cream is even better on top of a […]

  • Michaela May 12, 2014 at 3:34 am

    Not quite sweet enough for my kiddos, but with some ice cream, DH enjoyed it! Thank you!

    • Diana May 12, 2014 at 6:54 pm

      Thanks for sharing Michaela! To sweeten it more next time, add another 1/4 cup raw honey. Enjoy 🙂

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