Squash and Fennel Salad

Lemony Squash and Fennel Salad

This salad wins the award of the most refreshing side dish of the summer! The combined essence of fennel and lemon give ordinary zucchini extraordinary flavor in this simple, summer salad. It is my new go-to side dish to enjoy with grilled steak or chicken.

Here’s another flavorful reason to ask more from your side dishes. Do we really need traditional, grain-filled noodle salads when it’s possible to create a veggie noodle salad like this instead? This one tastes better and is better for you…one taste and you’ll get it.

Squash and Fennel Salad
A Recipe by Diana Keuilian
Prep time
Cook time
Total time
INGREDIENTS
Serves 4

For the Squash and Fennel Salad
  • 2 green zucchini
  • 1 yellow squash
  • 1 fennel bulb and fronds
  • 1 teaspoon coarse salt
For the Lemony Dressing
  • 2 Tablespoons olive oil
  • 1 Tablespoon lemon juice
  • ½ teaspoon lemon zest
  • ½ teaspoon garlic, minced
  • 2 Tablespoons fennel fronds, minced
  • sea salt and black pepper to taste
INSTRUCTIONS

  1. Use a veggie peeler to turn the zucchini and squash into long, flat noodles. Cut the fennel bulb in half, and then slice into thin half moons.
  2. Throw the squash noodles and fennel slices into a large colander and sprinkle with the coarse salt. Mix the salt into the veggies and let sit for 20 minutes over a plate. Squeeze the veggies gently to release excess water and transfer to a salad bowl.
  3. In a small bowl combine the dressing ingredients. Toss the dressing with the veggies and chill until serving. Enjoy!
NUTRITION

Calories: 81     Fat: 7g     Carbohydrates: 5g     Sugar: 2g     Sodium: 489mg     Fiber: 2h     Protein: 1g    

 

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Rate this recipe: