Blueberry Sauce

Blueberry Sauce

Finally! A recipe for blueberry sauce that’s not loaded with sugar! You’re welcome 🙂

Serve this tasty sauce over pancakes, waffles or ice cream! Yum, yum and yum!

Blueberry Sauce
A Recipe by Diana Keuilian
Prep time
Cook time
Total time
INGREDIENTS
Serves 12

  • 3 ½ cups fresh blueberries
  • 1 cup water
  • 1 teaspoon liquid stevia (or 1 Tablespoon honey or pure maple syrup)
  • ½ teaspoon vanilla extract
  • 1 Tablespoon arrowroot starch
  • ½ teaspoon lemon zest
INSTRUCTIONS

  1. Place 2 cups of the blueberries, the water, stevia and vanilla extract in a large skillet over medium-high heat. Bring to a gentle boil.
  2. In a small bowl, use a fork combine the arrowroot starch with 3 Tablespoons of water. Whisk until fully combined.
  3. Add the arrowroot starch mixture and lemon zest to the skillet and increase the heat to a rolling boil. Reduce to a simmer until the sauce thickens and a desirable consistency is reached.
  4. Remove from heat and stir in the remaining fresh blueberries. Enjoy!
NUTRITION

Calories: 27     Fat: 0g     Carbohydrates: 7g     Sugar: 4g     Sodium: 1mg     Fiber: 1g     Protein: 0g    

Blueberry Sauce

 

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