10 Healthy Breakfasts

10 Healthy BreakfastsBreakfast is said to be the most important meal of the day and it’s easy to see why.

All night long your body works diligently to digest yesterday’s meals and to recalibrate your blood sugar levels. You wake with a clean slate and a brand new day of food choices ahead of you. That first meal – your first mouthful of food – sets the tone for the entire day ahead of you.

This is why your breakfast holds such importance, and this is why it’s worth the time and effort to make a wholesome, real food breakfast.

Below are 10 Real Food Breakfast Recipes to wholesomely fuel your day…Click the photos for each recipe!

Recipe for sweet potato egg cups

#1) Sweet Potato Egg Cups are nutritious and perfect for on-the-go mornings!

Best walnut raisin bread recipe

#2) Walnut Raisin Rolls will satisfy your desire for a pastry breakfast!

grain free paleo pancakes

#3) Three Ingredient Pancakes are quick, easy and nutritious!

#4) A classic Breakfast Hash is a fantastic way to put veggies in your breakfast!

#4) A classic Breakfast Hash is a fantastic way to put veggies in your breakfast!

Pesto egg recipe

#5) This Veggie Pesto Scramble is bursting with real food flavors, nutrients and protein!

Recipe for quinoa ham egg muffins

#6) These Quinoa Egg Muffins are hearty and perfect to make ahead of time for ready-to-go breakfasts.

Grain-free Granola recipe

#7) Is cereal your go-to breakfast? Try this homemade Grain-Free Granola!

Delicious breakfast salad recipe

#8) I LOVE salad for breakfast! Call me crazy..lol but this Sunshine Breakfast Salad tastes amazing!

Best low carb green smoothie recipe

#9) Blend up a Low Carb Green Smoothie and start your day lean and green!

Gluten-free zucchini muffins made with almond flour, honey, and banana.

#10) These Real Healthy Zucchini Muffins are delicious and full of healthy ingredients!

Looking for recipes, menus, grocery lists and meal plans to make cooking for your family healthy, delicious and easy? I created Family Friendly Fat Burning Meals – a digital program aimed at making your cooking healthier and easier – just for you! Click the image below to download your very own copy…



  • Shirley Laudenbach August 7, 2015 at 3:03 am

    I would like to know if I want the $37 plan of books are these going to be books or are they downloads. If they are regular books I’ll get them if they are downloads I can’t get them on the computer and it is to frustrating for me. please let me know

    • Diana August 8, 2015 at 4:10 am

      Hi Shirley these are only available as digital ebooks. I am so sorry for the inconvenience. Have a wonderful day!

  • Kellie August 19, 2015 at 12:01 am

    I’m just curious … where do you get most of these ingredients?? Some of them are pretty … out there? I live in a small town, and live on a small budget. Any tips on how to make cleaner eating affordable?

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