Classic Green Juice

Classic Green Juice copySince my diagnosis and treatment for melanoma this summer I’ve been on a major cleansing spree – including 2 glasses of fresh pressed green juice per day. This is one of my current favorite blends of produce to use. It’s not too sweet and the parsley, cilantro and ginger add a fantastic kick!

Always use organic produce when you juice and wash everything thoroughly. Enjoy!

Classic Green Juice
A Recipe by Diana Keuilian
Prep time
Cook time
Total time
INGREDIENTS
Serves 2

  • 6 cups of mixed spinach, kale and chard
  • 1 large cucumber
  • 1 orange
  • 1 green apple
  • ½ bunch parsley
  • ½ bunch cilantro
  • 2 inches fresh ginger root
INSTRUCTIONS

  1. Run all of the ingredients through your juicer. Drink immediately. Enjoy!
NUTRITION

Calories: 274     Fat: 3 g     Carbohydrates: 61 g     Sodium: 283 mg     Fiber: 21 g     Protein: 18 g    

Comments

  • Janet John August 13, 2015 at 3:46 pm

    Do you juice the entire orange, including the peel?

    • Diana August 15, 2015 at 3:48 pm

      Hi Janet,

      I juice just the orange and not the peel. Happy Cooking!

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