Have you joined the green smoothie craze?
I can understand your hesitations if you haven’t yet tried one. It doesn’t look like it would be tasty….but somehow it is!
And what’s really cool is how the infusion of dark greens into your diet will make you feel. Alive. Vibrant. Buzzing with energy.
Dark leafy greens are rich in the essential minerals and vitamins recommended by the USDA — including protein. Also, an interesting fact, chimpanzees, the closest creature to humans, consume a diet that is 40% greens.
I’ve been hooked on green smoothies and juiced greens for years now, and even have my kids and B hooked on it! This recipe for Low Carb Green Smoothie took me about 3 years to perfect. It’s sweet, filled with protein, and won’t give you a sugar rush.
Here’s a video where I demo how easy it is to make this delicious smoothie. Things get a little silly toward the end…lol!
- Combine all the ingredients in your high speed blender then blend on high for a full minute, or until the tiny pieces of spinach have disappeared and the smoothie turns a brilliant shade of green.