When did fake become OK?
Today’s toxic food environment is filled with fake flavors, fake cheese, fake colors, and even fake meat. Packaged convenience food and fast food have been chemically engineered in a lab, not a kitchen.
I can’t help but cringe when I think about all these toxins that people are eating, all for the sake of convenience. There’s no telling the damage that all these chemicals are doing to our health.
My solution to avoiding the drive thru and convenience food stops is to have a plethora of quick, wholesome dinner recipes on hand, like this Easy Turkey Loaf. All it takes is mixing organic ground turkey with veggies and spices and then putting it in the oven. Doesn’t get much more simple than this!
And you’ll feel great knowing that you’re feeding your family nutritious, REAL food. Just say NO to fake!
- 2 teaspoons olive oil
- 2 garlic cloves, minced
- 1 yellow onion, chopped
- 1 red bell pepper, chopped
- ½ teaspoon salt
- ½ teaspoon pepper
- 1 teaspoon dried thyme
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- 1 Tablespoon tomato paste
- 2 omega-3 rich eggs
- 2.5 pounds organic, ground turkey
- 1 cup Real Healthy Ketchup, or Organic Ketchup
- Preheat the oven to 325 degrees F. Lightly grease a small casserole pan with olive oil.
- Place a skillet over medium heat, add the olive oil, garlic, onions and peppers. Sauté until soft, about 10 minutes. Remove from heat and allow to cool slightly.
- Add the spices, tomato paste, eggs and turkey. Mix well then transfer to the prepared pan, shaping into a loaf. Pour the ketchup evenly over the top of your loaf. Bake for 90 minutes, and until no longer pink in the center.