Turkey Kebabs with Mint Yogurt Dip

Healthy Turkey kebab recipe

This savory dinner is high in protein and flavor.

This Mediterranean dinner is easy to put together and tastes amazing.

The turkey kebabs are high in protein, and the rest of the plate is filled with savory, fiber-filled veggies. It’s very satisfying without the waist-expanding carbs that most dinners are filled with.

recipe for turkey kebab dinner

B says this dinner is one of his top 3 favorites!

Turkey Kebabs
A Recipe by Diana Keuilian
Prep time
Cook time
Total time
INGREDIENTS
Serves 4

  • 1½ pounds turkey breast, de-boned, trimmed of skin and cut into thin strips
  • 2 garlic cloves, minced
  • 1 teaspoon olive oil
  • 2 eggs
  • ¼ cup almond meal (more if needed)
  • 1 teaspoon cumin
  • 1 teaspoon sweet paprika
  • ½ teaspoon cinnamon
  • Dash of salt (optional)
  • 2 Tablespoons fresh parsley, finely chopped
  • 1 Tablespoon fresh mint, finely chopped
INSTRUCTIONS

  1. In a food processor, blend the turkey strips until ground. Add the remaining ingredients and pulse until well blended.
  2. Pre-heat your grill or grill pan.
  3. Lightly grease your hands, then press the meat into the wooden skewers until it covers about 3-4 inches in an elongated meatball shape. If the meat is not sticking then add some more almond meal.
  4. Grill for about 8 minutes per side.
NUTRITION

Calories: 254     Fat: 8 g     Carbohydrates: 2 g     Sodium: 156 mg     Fiber: 1 g     Protein: 47 g    

How to make turkey kebabs in a grill pan

 

 

how to make veggie kebabs

Grilled veggie kebabs are sweet and tender.

 

 

 

 

 

 

 

 

 

 

 

 

 

Veggie Kebabs
A Recipe by Diana Keuilian
Prep time
Cook time
Total time
INGREDIENTS
Serves 4

  • 16 mini sweet peppers, in orange, red and yellow
  • 1 small yellow onion, cut into cubes
  • 16 cherry tomatoes
  • 1 Tablespoon olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon ground sweet paprika
  • Salt (optional)
INSTRUCTIONS

  1. Wash and seed the peppers. Combine the peppers, onion cubes and cherry tomatoes in a large ziplock bag. Add the remaining ingredients and mix well.
  2. Divide the veggie over 8 skewers, alternating between pepper, onion and tomato.
  3. Place on preheated grill for 5 minutes each side.
NUTRITION

Calories: 87     Fat: 3 g     Carbohydrates: 14 g     Sodium: 10 mg     Fiber: 4 g     Protein: 2 g    
Mint Yogurt Dip
A Recipe by Diana Keuilian
Prep time
Total time
INGREDIENTS
Serves 4

  • 1 cup plain Greek yogurt, full fat
  • 1 garlic clove, minced
  • 2 Tablespoons fresh mint, minced
  • 1 Tablespoon freshly squeezed lemon juice
  • Salt (optional)
INSTRUCTIONS

  1. Place the yogurt, lemon juice and garlic in a blender and puree on high speed until blended. While blending, slowly incorporate the mint and salt.
NUTRITION

Calories: 69     Fat: 5 g     Carbohydrates: 3 g     Sodium: 35 mg     Fiber: .1 g     Protein: 2.3 g    

 

 

Serve your Kebabs with:

Mint Cabbage Salad

Dressed Avocado

best recipe for kebabs

Grab a plate and dish up!

 

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