Braised Cabbage & Sausage

Tender and savory, you’ve never had cabbage like this before!

Here’s a cozy recipe for fall and winter days. Tenderly braised cabbage and carrots blend perfectly with Tofurky Beer Brat slices. Your home will be filled with the yummy, comforting smell of a healthy satisfying meal.

Cabbage is an excellent source of vitamin K, vitamin C and dietary fiber. It is even said to help lower cholesterol. So dig in!

Braised Cabbage & Sausage
A Recipe by Diana Keuilian
Prep time
Cook time
Total time
INGREDIENTS
Serves 6

  • 1 head green cabbage
  • 1 yellow onion, chopped
  • 4 large carrots, sliced
  • ¼ cup veggie broth
  • ⅛ cup olive oil
  • ⅛ teaspoon crushed red pepper
  • dash of sea salt
  • dash of freshly ground pepper
  • 1 package Tofurky Beer Brats, sliced
  • ¼ cup balsamic vinegar
INSTRUCTIONS

  1. Preheat oven to 325 degrees F. Lightly grease a large baking pan with olive oil.
  2. Peel off the outer leaves of cabbage. Cut into 8 equal wedges. Arrange in prepared dish — each wedge should lay flat.
  3. Sprinkle the onion and carrot pieces over the cabbage. Drizzle with olive oil and evenly apply the seasonings.
  4. Cover tightly with foil. Bake for 1 hour.
  5. Turn each wedge with tongs, add a touch of water if cabbage is dry. Replace the foil tightly and bake for another hour.
  6. Remove the foil, sprinkle the beer brat slices over cabbage, increase oven temp to 400 degrees F, then bake, uncovered, for additional 10 minutes.
  7. Remove from oven and drizzle with balsamic vinegar. Serve warm.
NUTRITION

Calories: 284     Fat: 12 g     Carbohydrates: 23 g     Sodium: 452 mg     Fiber: 7 g     Protein: 23 g    

 

Did you try this recipe? Share how you liked it below…

 

 

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Rate this recipe: