Veggie Enchiladas
Whenever go out and eat Mexican food I order veggie enchiladas with no cheese/sour cream. This recipe is great because the filling nice and hearty with tofu and beans. Serve it up with a great salsa or enchilada sauce.
Here’s what you need:
- 1 Tablespoon olive oil
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 yellow onion, chopped
- 3 garlic cloves, minced
- 1 block extra firm tofu, drained, pressed and cubed
- 1 zucchini, chopped
- 1 can black beans, drained and rinsed
- 2 ears corn, kernels shaved off
- 3 cups canned enchilada sauce
- dash of freshly ground sea salt
- dash of Spike seasoning, garlic
- 1/2 teaspoon cumin
- 1/2 teaspoon coriander
- 6 Ezekiel Sprouted grain tortillas
- 2 green onions, chopped
- Preheat oven to 350 degrees.
- In a large skillet heat the oil over medium heat. Add the bell peppers, onion,garlic, tofu and zucchini. Cook until tender, about 10 minutes.
- Transfer the veggies to a large bowl and combine with the beans, corn, 1/2 cup of the enchilada sauce, and the spices.
- Warm the remaining enchilada sauce in a small saucepan, then transfer to a 9 inch cake pan. Use tongs to dip each tortilla in the sauce, place on a plate and spoon 1/2 cup of veggie mixture down the center of the tortilla. Roll the tortilla tightly, enclosing the filling. Transfer to a 13×9 baking pan, seam side down. Repeat with remaining tortillas, pour any leftover sauce over the pan and bake for 20 minutes.
- Top with green onions and remaining veggie mixture before serving.
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