Black Eyed Peas Medley
I love recipes that are packed with vegetables that my kids will eat. This is one such recipe. Tender black eyed peas are served in a veggie medley over brown rice and then topped with chopped avocado, sunchokes and green heirloom tomatoes — delicious!
Here’s what you need:
- 11 oz fresh Black eyed peas
- 2 cups brown rice
- 1 Tablespoon olive oil
- 1 sweet onion, chopped
- 2 garlic cloves, minced
- 4 celery stalks, chopped
- 3 carrots, chopped
- handful of Sunchokes (Jerusalem artichokes), scrubbed and julienned
- 1 avocado, chopped
- 1 green heirloom tomato, chopped
- fresh ground salt and pepper to taste
- Bring 2 1/2 cups water to a boil in a medium saucepan. Add the black eyed peas and boil for 10 minutes. Drain and set aside.
- Meanwhile cook the brown rice.
- In a large sauce pan saute the onion, garlic, celery and carrots in the olive oil over medium heat. Cook for about 5 minutes, until soft. Remove from heat, add the black eyed peas and mix to combine.
- For each serving place a scoop of brown rice, a scoop of the black eyed peas medley and top with the sunchokes, avocado and tomato. Season with salt and pepper to taste.
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