How To Use a Spiral Slicer Video
Have you ever wondered how to make delicious, nutritious and guilt-free noodles in less than 10 minutes? All you need is a Spiral Slicer and some zucchini! What the video below as Andrew demonstrates just how easy it is…
Raw Taco Salad
While I’ve been dabbling with raw food preparation, B has been a great sport about trying out the raw meals. He’s honest about whether or not he likes something, and this taco salad had him raving. The Raw ‘Refried Beans’ are a fun addition, as well as the Raw Corn Chips.
Green Power Smoothie
I started making this smoothie every morning for breakfast after reading chapter 3 of Victoria Boutenko’s book ’12 Steps to Raw Foods — How to end your dependency on cooked food’. Boy, does she have some strong points as to why we should all consume a large helping of greens every day.
Raw ‘Refried Beans’
This is a crumbly filling for raw tortilla wraps, lettuce wraps or as a topping for salads, vegetable pastas or any other way you can think of to use it. My kids pull this out of the cupboard and eat it by the handful when I’m not looking. It’s just that good!
Raw Corn Chips
Who doesn’t enjoy a bowl of crunchy chips? These chips are made with only raw, wholesome ingredients and are dehydrated rather than fried. Dip them in salsa and curb your naughty cravings.
Raw Apple-Nut Cookies
These cookies are chewy, moist, and great to pack in your lunch or to take on-the-go. Raw cookies are extremely easy to make — there is a huge margin for error, since an extra few hours in the dehydrator won’t even make a noticeable difference (as opposed to an extra few minutes in the oven resulting in a tray of charcoal cookies).
Cookie Bars
If you’re skeptical about vegan baking, and are a cookie lover, then please try this recipe. One bite and you will be convinced that vegan cookie bars are every bit as tasty as the dairy-filled variety.
Fluffy Pretzels
When you’re in the mood for pretzels that are extra soft and airy, then this recipe is worth the 2 hour wait time. (However, if you have the need for speed, then check out this recipe for Quick Pretzels) Try both recipes and decide which you like best!



