Incredible Raw Veggie Patties

I’ve pretty much lived off of veggie burgers since I became a vegetarian at age 12. Since experimenting with the raw diet, veggie patties are the number one thing that I’ve missed. This recipe is fantastic – these patties really satisfy. If you aren’t on a raw diet, feel free to grill these in a pan.

Here’s what you need:

• 1/4 cup raw walnuts
• 1/4 cup raw pecans
• 1/4 cup raw sun flower seeds
• 1/4 cup raw hemp seeds
• 1 cup flax meal, divided into 1/2 cups
• 2 Tablespoons raw sesame seeds
• 1/3 cup sun-dried tomatoes
• 1 Tablespoon fresh ginger, minced
• 2 cloves garlic, pressed
• dash of sea salt
• 3 carrots, chopped
• 1 stalk celery, chopped
• 1 zucchini, chopped
• 1/2 of a lemon, juiced
• 1 teaspoon water
• 1/2 cup dates, pitted and chopped
• 1 ear raw corn, kernels shaved off

1. Place the nuts and seeds in a food processor and process until finely ground. Place in a large bowl and mix in 1/2 cup flax meal. Set aside.
2. In a small bowl combine the remaining 1/2 cup of flax meal and the sesame seeds. Set aside.
3. In the food processor blend the remaining ingredients until well combined. Empty the veggie mixture into the bowl of processed nuts, and mix with your hands until well combined.
4. In two batches, return the mixture back into the food processor and pulse a few times until smooth.
5. Form balls of the mixture and roll in the bowl of flax and sesame seeds. Flatten into patties.

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2 Responses to “Incredible Raw Veggie Patties”

1. Real Healthy RecipesLettuce Wrap Appetizer says:

   January 28, 2010 at 9:06 pm

   [...] Incredible Raw Veggie Patties [...]

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2. Real Healthy RecipesWorld’s Greatest Raw Veggie Burger says:

   January 28, 2010 at 9:12 pm

   [...] Incredible Raw Veggie Patties [...]

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