Green Sauce

January 25th, 2010 by Diana Quick recipes, Raw Food 0 comments

Add some flavor to your raw meal

This simple sauce adds great flavor to any raw dish. It’s incredibly simple to whip up.

Here’s what you need:

2 green bell peppers, seeded and chopped
1 oz olive oil
1 garlic clove
sea salt
*optional* ground cayenne

Throw all the ingredients into a high speed blender and mix until smooth. Save for up to 5 days in the fridge.

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Join the Real Food Movement

If you've watched Food Inc or read The China Study then you know that it's time to change the way we eat. It's time to cut out processed foods and to return to a diet filled with wholesome ingredients.

In this blog I share the Real Healthy Recipes that I make for my own family. Recipes made with simple, wholesome real food ingredients.

The Real Food Movement begins with each one of us. Make healthier food choices in your own life and together we will transform our toxic food environment and create a healthier future for generations to come.

It all begins with you.