Happy Day Shake

This shake is a total mood lifter

This shake is a total mood lifter

Wild blueberries have a rich antioxidant content, and are what give this shake its beautiful color. This shake is very filling–it makes a delicious light lunch.

Happy Day Shake
A Recipe by Diana Keuilian
Prep time
Cook time
Total time
INGREDIENTS
Serves 2

  • 1 banana
  • 3 Tablespoons Raw Almond butter
  • 1 Tablespoon Organic Raw Honey (I use YS Organic Bee Farm)
  • 1 teaspoon freshly ground cinnamon
  • 1 cup ice
  • ¼ cup filtered water
  • ½ cup Organic, wild blueberries, frozen
INSTRUCTIONS

  1. Throw everything into a high speed blender, blend until smooth.
NUTRITION

Calories: 259     Fat: 14 g     Carbohydrates: 32 g     Sodium: 5 mg     Fiber: 5 g     Protein: 11 g    

 

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