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World’s Greatest Raw Veggie Burger

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I think the picture speaks for itself here. This is an amazing dish. Try it, try it, try it!

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Lettuce Wrap Appetizer

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From the arugula, to the veggie patty, to the cheese spread, to the tapenade, these wraps have so much flavor! Serve them for guests or make a plate for dinner.

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Incredible Raw Veggie Patties

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I’ve pretty much lived off of veggie burgers since I became a vegetarian at age 12. Since experimenting with the raw diet, veggie patties are the number one thing that I’ve missed. This recipe is fantastic – these patties really satisfy. If you aren’t on a raw diet, feel free to grill these in a pan.

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Amazing Raw Cheese Spread

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If you love the nutty, cheesy taste of nutritional yeast, then this is definitely the recipe for you. Soaked pine nuts create a wonderful creamy consistency that tastes surprisingly like cheddar cheese. Spread this on your sandwich, dollop it on your lettuce wraps or use it as a tasty dip.

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Maple Pecan Milk

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This recipe for pecan milk is lighter than my other nut milk recipes. If you want to make it creamier just add less water. The delicate maple and cinnamon flavor of this milk is really great over raw granola.

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Tasty Tapenade

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This tapenade bursts with flavor. Add it to lettuce wraps, or dip your flax chips in it! You can never go wrong with tapenade…

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Quick Raw Bruschetta

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This is a quick snack or appetizer to throw together, and the result is delicious. If you don’t have Parma, feel free to simply sprinkle nutritional yeast on top.

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Creamy Chocolate Shake

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Wow, this shake is by far my favorite. It is amazingly creamy and the chocolate flavor is fantastic. Be sure to use raw cacao powder — this stuff is actually good for you. It’s packed with magnesium, calcium and iron. All that and it tastes incredible.

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Going Raw, Week 2

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Week 2 passed in a blurr of sliced fruit, lettuce wraps and smoothies.

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Brazil Nut Milk

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Brazil nuts are high in selenium, which creates a complete protein. This is rare in plant foods, and means that it contains all of the amino acids. In addition to the health benefits, brazil nut milk is quite delicious. Add it to smoothies, pour it over raw granola or just drink it by the glass full.

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