I came up with this one when my 4 yr old came down with a fever and needed something cold and comforting. This banana shake did the job, and even worked in a sippy cup!
- 1 organic banana
- 4 scoops organic Vanilla Rice Dream
- ½ cup unsweetened rice milk (adjust this amount for your desired consistency)
- sprinkle of nutmeg
- Throw the banana and rice milk into a tall cup and use a hand blender (quicker clean up) or blend in regular blender. Pour into cup and sprinkle with nutmeg.
Calories: 252 Fat: 6.5 g Carbohydrates: 48 g Sodium: 113 mg Fiber: 2 g Protein: .8 g
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