Vegetable Delight Juice

I used to be a 2 cups of creamer-and-sugar-laden coffee per morning kind of girl. After becoming veegetarian decided to kick my caffeine habit, which did wonders for my energy levels, but I missed having something tasty to sip throughout the morning.

This Vegetable Delight Juice is my new morning sipper. It is sweet apple with a hint of bitter spinach, an explosion of ginger, and the smooth creaminess of carrot.

Here’s what you need…

·         1 cup packed fresh spinach

·         2 green apples

·         4 large carrots

·         1 Tablespoon fresh ginger

·         Juicing machine

 

1.       Wash the vegetables, cut the ends off the carrots and peel the ginger.

2.       Run each item through the juicer. Mix until combined and enjoy.

 

Tip: Fresh squeezed juice should always be enjoyed right away. If you are a sipper, like me, then drink out of a dark bottle or canteen and keep the lid tightly closed between sips to reduce the oxidation of essential nutrients. Adding a touch of lemon juice will also slow oxidation.

 

Did you try this recipe? Let me know how you liked it below…